Your Body

By Bud Lemire

Always remember, your body's your best friend
Treat it to a massage every now and then
Touch it, feel it, show it some appreciation
Sensual and exciting, feel each sensation

Shower it with love, lather it up
Because your attention can never be enough
Rinse the soap off clean
Body and soul make a good team

Keep your hair trimmed just right
Don't expose your body to too much sunlight
Apply lotion when it's needed on the skin
Don't overeat, but don't be too thin

Exercise your body, in just the right way
Watch for the signs, what it has to say
Eat the right foods, consume the right drink
Motivate each part, let your brain think

Touch it, feel it, show it some appreciation
Take part and enjoy, in every sensation
Treat it to a massage every now and then
Always remember, your body's your best friend

©April 11, 2005 Bud Lemire

Author's note:
The key word is to feel.
Let your body feel everything.
It is alive and so are you.